FHI Blog

Good News For The Angry & Anxious

Author: admin Date: May 16, 2016

Happy World Hypertension Day! Contrary to what many people know to be true about hypertension’s link to mental health, only about 15% of people who suffer from hypertension actually have difficulties managing their anger and anxiety. Dr. Samuel Mann suggests that hypertension that is easily controlled by medication is not usually related to psychological factors. […]


5 Things Your Body Odour Says About Your Health

Author: admin Date: Mar 23, 2016

Odours, which can come in the form of bad breath, smelly perspiration, stinky feet and other body parts can cause embarrassing moments for one! However, it is interesting to note that bad odours are usually not a sign of a serious health problem. But in some cases, body odours could potentially be signs of a […]


Why Do I Still Gain Weight Despite Eating Healthier?

Author: admin Date: Mar 17, 2016

You know that you have been eating healthily and what’s more, you have also included super foods like nuts and avocado shakes in between meals. However, why are you still struggling with the numbers on the scale? One of the biggest culprits for weight gain is in the portions of food you consume. Let’s try […]

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