Dietary cholesterol is no longer considered a nutrient of concern for over consumption. Early this year, the Dietary Guidelines Advisory Committee report concluded: “Available evidence shows no appreciable relationship between consumption of dietary cholesterol and serum (blood) cholesterol. Dietary cholesterol is not considered a nutrient of concern for over consumption. Dr. Steven Nissen, chairman of cardiovascular […]
FHI Blog
5 Steps To A Successful Teambuilding Event
Let me guess. If you are reading this, you probably just got arrowed by your boss to plan your teambuilding event next month. Before you start freaking out over what to do, who to contact, read this article first. Study the demographics of your team First of all, you need to know your team well. […]
3 Ways Unhealthy Employees Kill Your Bottom Line
As much as we would like to keep healthcare costs down and improve our profit margins, we can’t deny that corporate healthcare costs have been rising in the recent years. According to a Willis Tower Watsons survey conducted in 2016, cost of healthcare benefits are expected to increase 9.1% this year, increasing from 8.0% in […]